Click to enlarge<by C. M. Shifflett</i>

A migraine is not just a migraine. Find out what it really is, where it comes from, how to identify your triggers, get out of headache hell and get back to life.

Discover the reasons behind the pain and what to do when nothing else has helped.

Learn why your headaches may be coming from your feet and legs, neck and shoulders, even chewing gum, clothing, furniture, foods and food processing.

For many migraineurs, the drugs don't help because very often, a migraine is not just a migraine but a combination of many factors. Here is the continuum between muscle contraction, sinus and migraine headaches. Migraine doesn't come from the head only. It can also come from the neck, back, shoulders, legs and more. See why and how with over 22 images of classic pain patterns arising from trigger points, poor posture, and other distortions of muscle and connective tissue.

Includes information on traumatic brain injury, neurofeedback, the chemical and nutritional origins of sleep disturbances and depression, the neurological basis for barometer headaches, and more.

6x9 inches, 296 pages, with over 100 illustrations plus bibliography and index. Contents and excerpts available on-line at

Migraine Brains and Bodies #MBAB$24.95Optional: